Sunday, July 3, 2011

Swapping trainer for trekking poles....


Great workout today! Climbed Great Gable in prep for S.K. 2 and 3/4 hours to the top, but over 3 hours to get down after a bit of a bad choice on the descent route. Oh well! Must have been a good workout because I feel s-h-a-t-t-e-r-e-d!


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